The practice of reflexology divides the soles of the feet into sections that mirror the different internal body organs. A reflexologist will therefore work on all sides of the foot.
The medial side of the foot is the great toe side or the inside of the foot.
The lateral side of the foot is the little toe side or the outside of the foot.
The dorsal surface or dorsum of the foot is the top of the foot.
The plantar surface of the foot is the bottom or sole of the foot.
There are three transverse zones on each foot, divided by three lines: the shoulder line, the waist line and the pelvic girdle.
Since the feet are the mirror of the entire body, a reflexologist will also look at the shape, size and color of the feet, since all these signs might reflect on the state of different body parts and organs. All these guidelines are very important for a successful treatment.
Hereinafter I'm going to give an overview of the structure and function of the digestive system, and show how reflexology can help digestive disorders.
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